I am so guilty of this...this may be you, also. With technology being what it is, it is so easy to send a text or a quick email. When is the last time you called a friend, talked, laughed, shared your life and your heart? There is something so renewing about an actual phone call. It feels much more personable.
You are giving your time and yourself. Yes, sometimes you lose focus of your schedule and it eats up "your time." However, just a simple phone call can help you reconnect. I know it lightens my spirits, and it puts what is really important in perspective.
I am so glad for the break in my chaotic day.